Discover your inner voice through a journey of self-dialogue and art in the M+ galleries. By observing, sketching, and creating on transparent film, participants transform everyday gestures and feelings into colourful imprints, experiencing how the body, mind, and spirit interact closely with their surrounding space.

Date: 14 February 2026 (Saturday)

Time: 14:30–15:30 (Cantonese), 16:30–17:30 (English)

By interpreting music through physical expression, participants will enjoy a transcendent experience across different senses. They will collaborate during the session and create a 3D ‘music portrait’ poster and group dance.

Facilitator Sheeta Ng will guide participants to collaborate in small groups with art supplies and musical instruments. All ages are welcome, and no experience is required. Participants are encouraged to wear comfortable clothing to freely take part in the event and to bring a towel.

Date: 7 March 2026 (Saturday)

Time: 14:30–15:45 (Cantonese), 16:30–17:45 (English)

Let your body mindfully guide you through the exhibition curated by feeling the emotions within. Through breath, voice, gentle movement, and tactile textures, we create space to sense what lives within. This embodied awareness helps us understand and articulate our emotional state, revealing how and why certain artworks resonate; they awaken memories shaped by feelings, stored inside our bodies.

The in-gallery sessions will be led by board-certified music therapist Nicole Chow. Let's open your mind and truly listen; your inner self has so much to reveal.

No prior experience is required.

Date: 24 January 2026 (Saturday)

Time: 14:30–15:30 (Cantonese), 16:30–17:30 (English)

In M+ Sigg Collection: Inner Worlds, each exhibition section is paired with a specially commissioned musical compositions, offering a unique, intimate, emotional encounter with the art. From looking at the intention of the artists, the content and textures in their works, and how we perceive emotional cues in music, composer Ian Mok will share how his doctoral research on music and happiness inspired him to create an immersive world of sound that beautifully complements the pieces in the exhibition.

Date: 28 March 2026 (Saturday)

Time: 14:30–15:30, 16:30–17:30

Language: English

f you have any accommodation needs, please write to us at [email protected] at least 14 days before the event.

The event will be cancelled under the following circumstances:

• Tropical Cyclone Warning Signal No. 8 or above is issued at or after 07:00, or
• Black Rainstorm Warning is issued at or after 07:00

Please note that WKCDA including its subsidiaries (collectively, “WKCDA”) may arrange to create photos, audios, videos and other forms of documentary records (collectively, “Records”) of this event, for future promotional use or non-commercial purposes, and you may be included in these Records. By participating in this event, you agree to grant full rights to WKCDA to use your image or voice in these Records without restriction or payment. Please discuss with our staff prior to your participation in the event if you have any objection to the above use.