Rise and shine with an invigorating flow yoga class followed by a gallery visit in M+.

This workshop features gentle stretching and strengthening aimed to restore the body and mind, with a special focus on breathing, body awareness, and mindfulness. Immersed in the serenity of the museum before its opening hours, you will be led by experienced yoga teacher and art educator Lau Tin Ming to enhance your attentiveness and observation through yoga, enriching your museum journey and the day ahead. A slow-looking exercise will be available after the hour-long practice, where you can cultivate a deeper viewing experience or even get inspired from the collections by discovering subtle details.

This event is suitable for people with all experience levels and with different abilities.

Date and Location:

13 July 2024 (Saturday): The Forum, Learning Hub, G

17 August 2024 (Saturday): Atrium, L2

14 September 2024 (Saturday): Lightwell Hall, B1

Time: 08:45–10:30

Language: Cantonese and English

Meeting Point: Learning Hub Reception, G

Price: Standard: HKD 300; Concessions: HKD 150; M+ Members: HKD 150

Calm your mind and discover yourself through ‘slow looking’ and appreciating a selected work.

The tour is based on slow looking to provide an opportunity to appreciate and look deeply at a work of art. M+ Educators will guide you to slow down and allow awareness to come to the present. You will spend a prolonged period of time with one work, discovering and noticing subtle details. A different work will be explored during each tour, giving you a unique experience during every visit.

New insights may emerge. You may find your own thoughts and feelings and connect with lived experiences and memories. Appreciating art is a skill that can be learned and cultivated. M+ Educators will invite you to share your perspectives and listen to others’ insights in a dialogue. Through this exchange, you will discover diverse ways to appreciate art while deepening self-understanding and cultivating empathy.

The tours will look at works from Shanshui: Echoes and Signals between July and September 2024.

Ticket holders or M+ Members can click ‘Register’ for pre-booking or join the drop-in event onsite.

Date:

13 July 2024 (Saturday)

17 August 2024 (Saturday)

14 September 2024 (Saturday)

Time: 

12:30–13:15

14:00–14:45

Language: Cantonese / English / Mandarin

Meeting Point: Atrium, L2

Join our short Pop-up Chats led by M+ Educators and spend a prolonged period of time with one work. Slow down and discover its subtle details with some simple guidance.

No prior registration is required. Look out for signs inside the galleries and also at the entrance to find out when and where the chats are happening or reach out to M+ staff at the Information Desk on the ground floor.

Please see Plan Your Visit for the museum’s house rules.

M+ reserves the right to adjust, change, and cancel the event. Any related changes will be notified to the participants at least three days prior to the event.

M+ can make accessibility arrangements for the event. If necessary, please contact us at [email protected] at least fourteen days before the event.

The event will be cancelled, no matter when the signals are lowered, if:

• Tropical Cyclone Warning Signal No. 8 or above is issued at or after 07:00, or
• Black Rainstorm Warning is issued at or after 07:00.

Please note that WKCDA including its subsidiaries (collectively, “WKCDA”) may arrange to create photos, audios, videos and other forms of documentary records (collectively, “Records”) of this event, for future promotional use or non-commercial purposes, and you may be included in these Records. By participating in this event, you agree to grant full rights to WKCDA to use your image or voice in these Records without restriction or payment. Please discuss with our staff prior to your participation in the event if you have any objection to the above use.